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Gerry Flood

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Gerry Flood

I have over 12 years' of experience in the fitness industry. Most recently I spent six months in Qatar training royalty.

I spent three years running successful Personal Training businesses in the UK and nine years in the military as a Personal Training Leader. 

As a Level 3 Personal Trainer I use the extra knowledge and skills attained to get the ultimate body transformations.

Whatever your goal, I can help. All I need is your commitment. Helping others to reach their full potential is what I’m most passionate about. With the right training programmes designed for you, we can achieve great progress together.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Training
  • RAF PTL
  • Nutritional Advisor
  • Kettlebells
  • Circuit Training