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Gosia Litwiniuk

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Gosia Litwiniuk

Hi, I’m Gosia and I’m here to help people create new possibilities of health, mindset and physique through exercise.

This brings me great fulfilment and nothing is greater than feeling your best.

Let’s be the best we can while enjoying life even more.

I will help those who are confused about what to do or where to start. Together we will learn how to exercise and eat properly while enjoying the process. It should not be a chore but instead, a fun way of life.

You are the author of your life, so let the next chapter be the foundation of taking care of yourself and loving what you’re able to accomplish.

Contact me and we can chat about how we can begin!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Insanity Instructor