From a young age I participated in endurance sports, which lead me to become a cardio bunny. This changed when I participated in some strength classes and my love for strength and conditioning grew from there. I have completed 10k races, full Tough Mudder and half marathon.
As a Personal Trainer, I can help you achieve your goals whether it’s losing weight, toning/sculpting, building strength, or achieving big challenges.
My 1-1 tailored sessions will ultimately empower you both inside and out. So if you’re interested in changing your lifestyle and training, get in touch.
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Certified Level 3 Personal Training and Nutrition
- Certified Level 2 Circuit Training
- Level 1 Strength and Conditioning