Log in to view contact details
Are you a high achiever? Are you flourishing in most areas of your life? Does your body really reflect all the hard work you're putting in? If these questions interest you or concern you, then I want to work with you!
Coming to the gym with no fixed plan for your needs is planning to fail. Is this how you tackle your day job? Probably not! This is one of the reasons why you are not a failure within your working life. I provide my clients with a full 20 page Transformation and Lifestyle guide tailored for their specific goals and needs. Providing all the support and guidance to help fill the missing pieces of the puzzle.
If you’re not satisfied with your goals in the gym, it’s because you have no structure. I provide my clients with monthly workout routines, designed to get you to your goals, challenge you, educate you, motivate you and inspire you. I have an army of happy and satisfied clients, here are some words from but a few...
“Training with Hanish has had an impact in all areas of my life. Not only has he helped me with my confidence, he’s also helped me tune into my body’s needs-all with a very professional and equally friendly approach.” Davinia, 26 - Interior Designer
“The activation therapy has really helped my body function better when working out. Every session I have had with Hanish has been both motivating and exhilarating, he pushes me to work hard but not beyond my limitations.” Darren, 46 - Head of Compliance @ Imperial College NHS Trust
“I truly recommend Hanish as he really cares. He is not one of those instructors who just repeat a general training routine for everyone. He takes it personal if you wish, and your goal becomes his goal too” Louisa, 32 - Lifestyle blogger and Influencer
Muscle activation therapy is my winning techniques to improve the mind-body connection. Weakened core muscles result in lack of mobility and that ever so important mind/body connection. My trigger point therapy will recalibrate underperforming muscles, posture will improve, muscles start to fire, move easier and breathing facilitates with a huge sigh of relief. I feel blessed to share this gift with clients, family and friends. Please try it for yourself and start to feel the freedom and stress relief you feel you should have just like Darren.
Please contact me today and let's get the show on the road. We will have you feeling fitter, lighter, stronger and more in control of your mental and physical body. I love my job and I cannot wait to share all my knowledge and skills with you. I look forward to hearing from you soon.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Postural analysis and plan to correct though core training (back care)
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 4 Strength & Conditioning Coach
- Youth Strength & Conditioning Coach
- Level 3 Personal Trainer
- Level 2 Fitness Coach
- Be Activated for Therapists and Trainers (level 1)
- Be Activated for Therapists and Trainers (level 2)
- Olympic Lifting and Plyometrics