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Hannah Murphy

Hi, I'm Hannah, and I’m passionate about getting people fit, healthy and feeling good about themselves.

Do you want to give up the diet? Lose weight? Become confident? Or exercise in a way that doesn’t involve counting the calories you’ve burnt on the treadmill?

Training with me, I will coach you to understand why you struggle to lose weight, how to lose it and how to maintain your goal weight. Fitness and health aren't ‘one size fits all’, by treating you as an individual, with bespoke programming we will help you overcome any obstacles and get you living a higher quality of life that you enjoy. Everything is custom and specific to you as an individual and we will work closely together to help you achieve what you want by breaking down old habits and making new ones, one step at a time.

Whether you want to lose weight, gain muscle or improve your overall health and fitness, I would love to help you.

So, if you want to enjoy fun, motivating and rewarding sessions and take the first step to a healthier, happier future, then contact me on 07413 082 685 or come and find me on the gym floor.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Indoor Cycling
  • First Aid
  • Kettlebells
  • Olympic Lifting
  • Undergraduate Sports Therapy
  • Sports Masseuse