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In the last year I’ve helped over 5 people lose 10kg+, 3 people eliminate back pain and turned the majority of my clients into morning people.
My focus is on corrective movement. Making sure you know exactly what you are doing and why you are doing it.
With my holistic approach I will get your core strong correctly, teach you how to overcome any niggles or doubts holding your training back and push you to get the results you want.
Become fitter, stronger and more confident!
For Personal Training or gym programme enquiries
Email: [email protected]
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- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Strength and conditioning
- Weight loss
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