I started my fitness journey to look shredded and lose weight but ended up discovering much more.
After losing 28 kg and getting rid of my stress eating habits I decided to shift my mindset from losing weight to losing fat as well as gaining lean muscle mass.
It built my confidence and knowledge. I now feel ready to help others through their goals.
If you follow my nutritional and lifestyle guidance, together as a team, we can achieve your goals.
Show me dedication so I can provide you all the help you need.
- Body fat reduction
- Nutritional guidance
- Strength and conditioning
- Level 3 Personal Trainer
- Level 2 Fitness Instructor