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Iona Mclean

Being into fitness has always been a part of my life. My everyday life involves fitness. Not only do I enjoy the physical side to fitness but the mental effects it has on us.

My personal fitness is within strength training and HIIT. Within my Personal Training sessions, I include some of this training to give my clients the best workout. I am eager to help members achieve goals at any fitness level and all training plans. I am willing to push people to the extreme to show you that you can train your body and see results!

I am a big believer in showing that weight training does not make us bulky but in fact sculpts our bodies. Nutrition is key for our training and our bodies, and with the right training and nutrition, your goals can be achieved.

Personal Training can be fun, knowledgeable and great for future use for yourself.

https://m.facebook.com/ionamotivationpt/

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Group indoor cycling
  • Grit Instructor
  • Insanity
  • Olympic lifting
  • Circuit training
  • Pool responder
  • Advanced Stretching
  • Suspension Training