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Looking for change? Maybe you want to lose weight, gain muscle, be healthier, getting ready for a sport event or just have more body confidence, whatever the case may be, getting a Personal Trainer who is determined and motivated to allow you to further your journey is a great benefit! We have all started somewhere, my job is to allow and guide you to build and create your best version of yourself, whatever stage of your journey it is you are at.
I am a strong believer in enjoying the gym, enjoying the hard work and enjoying the lifestyle. I understand very much the idea of joining the gym being both daunting and a feeling like a chore, working in teaching allowed me to understand how to make it a smooth enjoyable transition to health and fitness as well as rewarding! I also believe in balance, hard work and dedication both from myself and those who participate, so expect to be challenged to reach our goals together.
Graduating with a Sports Coaching & Development Degree, Experience in teaching a range of people in fitness facilities, sports clubs and gyms allows me to have a wide array of knowledge and experience to assist you effectively and efficiently to reach the goals you wish to reach.
If you have any questions about getting started in your journey, classes or 1-2-1 Personal Training feel free to approach me on the gym floor.
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- BA (Hons) Sports Coaching & Development
- REPs Level 3 Personal Training
- REPs Level 3 Sport Conditioning
- Level 3 Nutrition
- Level 3 Exercise Referral
- Indoor Cycling
- T3 HIIT Training