Understanding how to effectively use your time in the gym is a priority of mine, whether you regularly go to the gym or haven’t quite made it yet, I can help.

I understand that the gym can be a very daunting experience for many people who are starting out on their own fitness journey. However, we can work together to smash out brilliant workouts, achieve those goals and have a fun time in the process.

If the gym is a natural experience for you however, I believe I can squeeze the very best out of you with a very high-quality tailored regime. This will optimise your ability to be successful and deepen your understanding of different methods of training.

I have always had a great passion for health and fitness, and through playing rugby at premiership level, I believe I will be the perfect fit for you! I am a very supportive and friendly individual who would love to be a part of the new you.