Hi I'm Jacob, 

From a very young age I've been obsessed with sport and staying active with mainly football when I was younger but the last 3-4 years I have become obsessed with losing weight and toning up. Also years of gaming lead to a very poor posture but within a few months I was able to correct this. 

Our sessions can be anything you want them to be, hard or low intensity it is totally your choice depending what you feel comfortable doing. 

My goal is to get you to a stage in your fitness where you feel comfortable doing an exercise for any workout. 

If you see me around the gym come and say hi and let me know your favourite class.