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Jacob Bird

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Jacob Bird

I would describe myself as a personable, dedicated and caring individual, constantly striving to better myself and others around me. I take pride in my work and love to build close relationships with my clients.

As I don't come from a very sporty or athletic background, I understand first-hand the daily struggles many of us face with regards to finding the time to exercise and maintaining a healthy balanced diet.

Social media, photo-shop and filters have morphed the way we think about our bodies and how we are expected to look. It's not real life! 

Although I want to help my clients achieve the body of their dreams I am a strong advocate of self-love and achieving happiness in yourself and your own body by setting realistic goals.

As RuPaul said: "If you can't love yourself, how are you going to love somebody else?"

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning

Qualifications

  • Level 2 Fitness Instructing
  • Level 3 Personal Trainer
  • Emergency First Aid
  • Studio Cycling Instructor
  • Gym-based Boxing Instructor¬†
  • Metabolic Circuits Instructor