I’m a no-nonsense Trainer, where I place time as a precious commodity.

My experience within the fitness industry comes from having been a sponsored athlete, I know the rigours and demands of training for success which has enabled me to gain the knowledge to coach and train a wide range of clients ranging from competing GB athletes to International class athletes.

My passion and speciality is delivering tailored sessions, after 10+ years in the Medical Industry, I developed a love and natural calling towards helping people with health issues and specialised requests. 

My experience and skill set is tailored to treat injuries and rehabilitate clients, giving them a better quality of life post injury or op.

Does the below sound like you? Do you have any of the following? Can I help?

• Parkinson’s
• Multiple sclerosis - ( Dystrophy )
• High Blood Pressure ( medicated and non medicated )
• Pre / Post op
• And much more...
• advanced medical conditions 

How do you start and make a difference to your lifestyle today? Easy! 

Simply call or email me and I'll schedule you in at a time to suit you to discuss in private your needs.