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Jake Gadsden

Exercise and just wellness in general has been programmed into me since I was 2 years old. Football and fitness has been my whole life and I have worked extremely hard to get to the places where I have been and where I am going in the future.

Due to my passion and drive, sports has taken me all around the world from the Netherlands, to more recently the USA; where I earned myself a football scholarship. Having said that, I have worked with a variety of top coaches, who have given me a vast amount of knowledge that will last a lifetime, both in the gym and out of it too. I would feel selfish not to share what I know, especially with illnesses constantly on the rise. Knowledge is power!

When I was 2 years old, I was diagnosed with Type 1 Diabetes, which has been a great significance to my life and for where I am today. This is why, I have such extensive knowledge on nutrition as well.

It has been literally programmed into me, to be healthy and to do exercise, so the passion and drive to do it will radiate off me.

If you see me and you would like my guidance or knowledge, let’s have a chat. I offer more outside the gym too! Tomorrow start’s today and then tomorrow becomes exciting…

Specialist Areas

  • Body confidence
  • Functional specialist
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning


- Level 3 Personal Trainer

- Level 2 Gym Instructor