Is INJURY stopping you from training?
Are you struggling to reach your personal health and fitness GOALS?
Do you want a NEW way of training?
If the answer to any of these questions is YES, then you may need assistance in order to start seeing the progression you desire.
My role is to identify your individual needs and goals. From which a tailored fitness plan will look to eradicate any limiting factors and allow for OPTIMUM progression in both PHYSICAL and MENTAL wellbeing.
Please feel free to get in touch and we can work together to MAKE A CHANGE FOR THE BETTER!
- Functional specialist
- Injury prevention and rehabilitation
- Sport specific training
- Strength and conditioning
- BSc Sports Therapy
- PG Dip (Strength & Conditioning)
- L2 Gym Instructor