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James Allen

Consistency is key to achieving any goal in life. Making fitness enjoyable and fun is one of my top goals for myself and my clients.

With over four years within the industry, working in different types of gyms in Australia and the UK, I have experience of a range of different training techniques. This allows me to put together a training programme with a variety of exercises to specifically support clients in their individual goals. 

It's not all about the exercise routine, it's also about providing motivation and support to get the best out of my clients. I am here to motivate you to achieve your goals, whether that's losing weight, building muscle, learning a new lift or skill, improving diet or anything in between.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Functional specialist
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Kettlebells¬†
  • Boxercise
  • Emergency First Aid