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James Hollingsworth

From an early age, my life has heavily revolved around playing sport. My love for sport stems from the first time I was able to kick a football. Playing sport has made me want to study the effects that different types of exercise and nutrition has on our bodies.

The best fitness plan out there is the one you can stick to so after a complimentary consultation, together we will set realistic but challenging targets in which a bespoke fitness programme will be created with your likes and goals in mind.

Ultimately, I believe that exercise and wellbeing is a lifestyle choice that should be challenging, consistent and most importantly enjoyed. We all get one body to take us through life, so why would you not want to be the best possible version of yourself?

Happy training.

Specialist Areas

  • Bespoke plan
  • Muscle tone and development
  • Weight loss


  • Certified Level 2 – Gym Instructor
  • BSc Sport and Exercise Sciences
  • Certified ‘Padwork for Small Groups’