My name is James, I am a fully qualified Personal Trainer (Level 3) and a fully qualified Fitness Instructor.
Health, Fitness and Exercise is more than just a passion, it's a lifestyle and Personal Training is more than just about exercise, it's about education.
I aim to use my knowledge, skills and experience to help you achieve your goals.
Whether you would like to lose weight or build muscle, I can help you to achieve your full potential and achieve set goals.
I aim to work with you through a comprehensive training programme, structure and routine. Along with helping you make healthier lifestyle choices, I offer a free consultation.
If you have any questions, please feel free to speak to me on the gym floor.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- HND Health Fitness and Exercise
- Fully Qualified Personal Trainer (Level 3)