By using this site, you agree with our use of cookies. Find out more.

Skip to main content

James Sylvester

Hi, my name is James and I am a fully qualified Personal Trainer and Chartered Physiotherapist. Wherever I can use my knowledge and understanding to help you reach your goal...I will.

I enjoy finding out the reasons why previous attempts at your gym goals did not work or have not worked as well as you may have liked - and just love people in general.

If you find me not smiling just give me a poke!

Specialist Areas

  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Postural correction
  • Weight loss

Qualifications

  • Certified Physiotherapist
  • Level 3 Personal Trainer