Hi, my name is James and I am a fully qualified Personal Trainer and Chartered Physiotherapist. Wherever I can use my knowledge and understanding to help you reach your goal...I will.
I enjoy finding out the reasons why previous attempts at your gym goals did not work or have not worked as well as you may have liked - and just love people in general.
If you find me not smiling just give me a poke!
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Postural correction
- Weight loss
- Certified Physiotherapist
- Level 3 Personal Trainer