Find it hard to lose weight and keep it off? Tired of following fad diets that you don’t stick to? Want to feel more confident in yourself and your body?
I am a female weight loss and toning up specialist who will guide you towards the body you’ve always wanted.
You’ll live longer, have more energy, and feel sexy. Guess what? You can have all this and still eat your favourite foods.
Contact me today and I’ll answer any question you have about training or nutrition.
- Muscle tone and development
- Weight loss
- CYQ Level 3 Certificate in Personal Training
- CYQ Level 2 Gym Instructor
- CYQ Level 2 Award in Emergency First Aid at Work
- Transformation Nutrition Course Level 1 (TNC Coach)
- Functional Movement Screen (FMS) Level 1 and 2
- YMCA High Intensity Training
- YMCA Suspension Fitness
- YMCA Padwork for PTs
- YMCA Business Principles