In 2018 I started T12, with the mission to help people across the UK to become stronger, healthier and more knowledgeable about nutrition. I'm on a mission to make your body the sexiest outfit you own.
My 24 years of fitness and nutrition experience will be completely at your disposal. I was a fitness instructor in the Armed Forces for over 10 years, so you know i'm going to keep you on track to reach your goals.
I am a specialist in nutrition for weight management and sports performance. I will design you a bespoke 8 or 12 week fitness and nutrition plan, perfectly tailored to your goals.
So whether you're recovering from surgery, desperate to lose weight or getting ready to qualify for team GB I can help you.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
10 years Fitness Instructor in the Armed Forces
10 years Personal Training Civilians
Gym Instructor Level 2
Adv Personal Trainer
Kettle Bell Training
Medicine Ball Training
Nutrition Weight Management
Nutrition Physical Performance
Ricky Hatton Academy Boxing for Fitness