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Javier De Nobrega
I have been exercising regularly for over three years in the gym. Based on my own progression, I believe that the most important component of achieving your goals is consistency and commitment.
Like you, I was once a novice and had no knowledge of what I was doing, trying different routines that weren’t driving the results I was expecting. Once I started studying and researching, I was able to create workouts that brought me the best results for developing my body.
My passion for fitness and health help me to achieve my goals that I thought were impossible to reach, therefore I want to help you to achieve your goals. It takes a lot of hard work, discipline, perseverance and motivation to achieve impressive results, however I will guide you through the process.
Let’s make things happen.
"Success only belongs to those who are able to work harder than anyone else".
- Body confidence
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Active IQ Level 2 Certificate in Fitness Instructing (GYM)
- Active IQ Level 3 Certificate in Personal Training
- REPS CPD in Boxing and Padwork Origym
- REPS CPD in Circuit Training Origym
- First Aid