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Jodie Harris

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Jodie Harris

EVERY DAY IS AN OPPORTUNITY TO GET STRONGER, TO EAT BETTER, TO GET HEALTHIER AND MOST IMPORTANTLY BE A BETTER VERSION OF YOU.

 

I have always been dedicated to helping people. I am driven by the passion of helping you succeed and helping you to create long lasting change to your life.

Exercise is the most powerful tool that we can use to optimize our minds, attitude and mood. It's not just about how you look!

I am here to show you the methods needed to achieve your success because i know that it's possible. No matter where you are in your journey, or what you have tried before i will be the ignition you need to fuel.

I put my heart and soul into sharing the benefits of training that have helped me become the person i am today, and i am here to guide you every step of the way.

I understand life is hectic, and it's often hard to find time for self-care. I was in the same boat for a long time and made every excuse under the sun! I have now used my experiences to design programs tailored to you that are manageable, enjoy and proven to get you results!

I'm a fully qualified Fitness instructor and Personal Trainer with 2 years experience, currently studying pre and post-natal, GP referral, exercise for the elderly and advanced nutrition. I specialize in body confidence, muscle tone, hypertrophy, core strength and weight management.

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Weight loss

Qualifications

Fitness Instructor Level 2

Personal Trainer Level 3

GP Referral - Pending

Advanced Nutrition - Pending

Pre and Post-Natal - Pending