In 2012 I was overweight (99 kg), unfit, ate unhealthily, hated what I saw in the mirror and was generally unhappy. I decided that only I could do something about it. I started exercising and changed what I ate.
I have been on the fitness and weight loss journey so I know how difficult it can be, but it comes down to one simple fact: do YOU want to change? I will not make unattainable promises to you, but I will guarantee: 1) You will get you fitter; 2) You will have fun. Make a change today, get in touch and let’s start your journey, together. I look forward to helping you change your life for the better!
- Body fat reduction
- Weight loss
- Advanced Level 3 Personal Training
- Level 3 Amateur Boxing Coach
- Level 5 Coaching and Mentoring