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Jonathan Forte

Hi I'm Jonathan,

I am one of your new personal trainers here at Sheffield Millhouses, I have over 16 years of experience within a professional sporting background. I have coached and I have been coached, so I understand the challenges you face!

Health and fitness is a mindset, great things happen when you look and feel great! (health is wealth).

My goal as a personal trainer is to show clients of all abilities and backgrounds that anything is possible, as long as there is a plan in place. 

Whether you're wanting to lose some weight, put on some muscle or train for a specific sport, I can help you achieve that goal!

 

 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  •  FA Coaching level 2
  •  Level 2 Fitness Instructor
  • Level 3 Personal Trainer