My name is Jorge, whether it be Personal Training, team training or bootcamp I am 110% committed to helping you along your journey to a happy and healthy life. With guidance, encouragement and support I will help you every step of the way.
My training style is a combination of resistance and functional training. I have developed these techniques over many years which I personalise to each of my clients to achieve optimal results.
There are many ways to make training interesting and enjoyable, and the same goes for diet plans. I can also support you to meet your goals, regardless of how busy or hectic your lifestyle is.
Please feel free to send a text, email or find me on the gym floor for a free taster session!
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 3 Sports Massage
- Level 3 Principles of Nutrition
- Level 3 Exercise Referral
- Level 2 Health and Fitness