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Joshua Charles

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Joshua Charles

I want to help people of all abilities build their confidence and discover their potential whoever you are - female, male, youthful or age wizened, a complete beginner or world champion! I can help you achieve your goals! My training programmes are bespoke and will be tailored to your needs.

I believe so much in my services that getting results will become a habit and not a chore. My support raises self-confidence and managing your goals properly makes them more attainable. By helping you focus on what you really want you will pass that finish line, then you'll know that all the hard work and effort that we put in was for a reason.

You'll gain an overwhelming real sense of achievement and pride, believe me, there's no other feeling like it. Helping you succeed and overcome challenges is what drives me to do what I do. You will know you're exercising safely, using the correct techniques at all times, under expert guidance, progressing at the right pace for you.

If you're ready to take the first step to changing your life or even if you want a chat and some advice come and say 'hello' whilst I'm on the gym floor or book yourself in for a more in-depth free one-hour consultation.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistant motivation
  • Strength and conditioning

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • Kettlebell training
  • Circuit Training