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Juris Vjacirs

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Juris Vjacirs

I am qualified and highly experienced in training individuals, with experience in preparing my clients for rowing competitions such as Henley’s Royal Regatta, Powerlifting competitions (IPF) non assisted, Olympic weightlifting competitions (BWLA), Crossfit competitions such as Rainhills trails. And multitude of body composition goals.

My mission is to assist you in reaching your goals in fitness, nutrition and lifestyle.

To achieve my mission, I provide a high-quality tailored approach to nutrition, strength, fitness and wellbeing. My programmes are strength and power lead, with a dose of mixed modality cardiovascular training.

I am here to support, encourage, guide and motivate you but above all to help you succeed. Let us start the journey together to healthier and happier you!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal Trainer

Level 1 CrossFit Instructor

Level 1 British Weightlifting