Contact
Log in to view contact details
Karen Ashton
I am a confident outgoing person that enjoys bringing the best out in other people. I have been in the fitness industry for over 10 years now specialising in different area of nutrition and weight loss along my journey before focusing on Older Adults and GP Referrals. I believe age or current health conditions should not hold you back on you living the life you want....
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- Boxing
Qualifications
Level 3 GP Referral
Level 3 Personal Trainer
Level 3 Nutrition
Level 3 Older Adults
Diploma in Pilates
Elite Boxing Coach