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Kat  Crisp

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Kat Crisp

Are transformation challenges for everyone?

No... we all have a different lifestyle and properties.

Is a PT offering sustainable lifestyle changes that will help improve your health and wellbeing?

Absolutely... it takes hard work and total dedication to create a significant physical transformation - but it only takes 28 days to make or break a habit.

Together we will create a plan to make fitness a sustainable part of your lifestyle.

Come and speak to me about your goals so we can start your journey today!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Persistent motivation

Qualifications

  • Level 3 Personal Training¬†
  • Lagree Coach