By using this site, you agree with our use of cookies. Find out more.

Skip to main content
Kat  Crisp

Contact

Email me

Kat Crisp

Are transformation challenges for everyone?

No... we all have a different lifestyle and properties.

Is a PT offering sustainable lifestyle changes that will help improve your health and wellbeing?

Absolutely... it takes hard work and total dedication to create a significant physical transformation - but it only takes 28 days to make or break a habit.

Together we will create a plan to make fitness a sustainable part of your lifestyle.

Come and speak to me about your goals so we can start your journey today!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Persistent motivation

Qualifications

  • Level 3 Personal Training¬†
  • Lagree Coach