Hi, I'm Keiran,
I am a qualified Personal Trainer with NASM. Have you ever struggled to maintain consistency in your training? or get the results you desire?
I have been there and am here to help however I can.
Let's work towards that feeling of accomplishment!
- We will set SMART Goal.
- Develop your confidence.
- Enjoy the process.
- Make healthy choices.
- Improve overall physical health and mental well-being.
I have always been passionate about sports and fitness. I am currently studying for a BSc degree with the Open University, in my spare time to increase my knowledge and continue my professional development which you can benefit from.
- Body confidence
- Sport specific training
- Weight loss
Certified Level 2 Gym Instructor
Certified Level 3 Personal Trainer
Progression and Regression Exercise