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Kenny Mbongo

Hi! My name is Kenny,

Are you motivated? Do you want to be? Do you have a heart beat?

Then guess what you’re an athlete! Yes, an athlete don't be scared by that term.

Learn how to adopt an athlete lifestyle with me today with special exercises regarding your goals to push you to the next level! You have an opportunity to feel better every day, boost your confidence/self-esteem improve your overall energy by training your body properly.

I can provide unique training programmes based around your body so you can start to discover how amazing your body is when you invest in yourself and start to get it moving. From muscle gain, body fat loss, tone or strength, general fitness or sports specific needs.

I will provide you with the right training methods I tried and experienced myself as a football player and as an athlete for many years. I am now excited to share my experience and passion as a Personal Trainer.

You really can’t go wrong with the Athlete Lifestyle.

Results are guaranteed as long as you don't give up!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 3 Personal Training
  • Level 2 Fitness Instructing
  • Pad Work