Kevin Sangster
I am a South African born personal trainer.
I have been in the fitness industry for over six years.
I am a NPC bodybuilder, I compete in the classic physique category.
l'm extremely passionate about health and fitness. Helping others achieve their goals and feel good about themselves is the main reason I started personal training.
For me, a healthy lifestyle is much more than just lifting weights. It's about stretching, warming up, eating well and getting enough rest.
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal trainer
- NQF Level 5 Personal Training
- Bodybuilding prep
- Functional fitness/ HIIT
- Bodybuilding prep