My name is Khari Kwesi Offeh. From a young age I have been involved in Sports & fitness. As well as having a BSc Sports & Exercise Science degree my passion is found in training the human body

Participating in sports really shaped my theory to training, playing rugby at academy level at Harlequins and Roslyn Park RFC taught me important lessons in discipline. This is one of my main pillars along with belief, determination and courage.

My mission is to aid ambitious people that haven’t found balance to achieve their health and fitness goals whilst maintaining healthy habits and an enjoyable lifestyle. This will promote productivity & performance, as well as increasing your confidence.