Lara George
Hello
I am here to help you with your time at Brighton Central
Following my own weight loss transformation, I am passionate with helping others on their fitness journey.
If you are new in a gym environment and need some help looking for a Personal Trainer or advise with Group Exercise Classes, Please come and see me and I will be happy to help
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Nutritional Advisor
- TRX
- Boxing
- Circuits
- Kettlebells