Hi, my name is Laura. If you are looking for an understanding, empathetic and motivating personal trainer, then I may be the person for you.
I have firsthand experience with being underweight and overweight at different points in my life and understand the complex issues that people can have with diet and exercise.
I would love to help you achieve your goals and provide you with the tools you need to be successful in reaching your targets and building a healthy mindset.
I will listen to your needs and ensure that I create the best plan for you making sure you enjoy yourself along the way
If you are new to the gym, it can be challenging to feel confident, but with some advice and guidance I promise you will remain committed to your goals.
Feel free to stop me and say hi!
- Body fat reduction
- Muscle tone and development
- Weight loss
- Level 2 Fitness Instructing
- Level 3 Personal Training
- Level 3 Delivering Information, Advice and Guidance