I’m a new trainer here with a vast knowledge of weight training routines and high intensity workouts. My main aim is to incorporate physical fitness with mental wellness especially when it comes to overcoming mental barriers and sticking to goals.
Whether it’s ‘bums and tums or abs and guns’ whatever your aspirations may be, sessions are tailored for you to enjoy the mental and physical challenges set and craft the body you desire.
- Body fat reduction
- Functional specialist
- Weight loss
- Diploma in Personal Training
- Diploma in Fitness Instructing
- Health, Fitness, and Exercise Instruction