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Lewis Cowan

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Lewis Cowan

One size does NOT fit all...

In order for you to succeed and reach your goals, you must find a style of training that you love. My job as a Personal Trainer it to help you embark on your Personal journey. 

Everyone is different. We all have our own views, our own opinions and our own goals whether these are in or out of the gym. I have been fortunate enough to work with clients from all backgrounds, goals and views. 

My aim is simple. My job is not just about getting you from A to B instead it is to embark and enjoy the journey from A to B

Take the first step on your own Personal journey and contact me.  

 

 

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • HND Fitness, Health and Exercise
  • First Aid