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Lewis Renton

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Lewis Renton

I'm here to help achieve your fitness goals that are sustainable for life, whether that be losing body fat or building muscle mass to feel more confident in yourself and about how you look.

Health and fitness has been a huge part of my life and I couldn't see myself working in any industry but the fitness industry. I used to be a sprinter for Leeds City Athletics Club, earning titles such as Yorkshire Champion in the 100m, 200m and Long jump. These titles gave me the opportunity to run for my County and work with some of the best coaches which only helped me expand my knowledge of various types of training methods for my clients.

There are so many fad diets in the industry and bad workout programmes that are designed to rip you off, for example, the 8-minute abs workout, whereas I utilise a scientific based approach that guarantees results whilst still being hard work but enjoyable and fun also.  

I offer my full support to all my clients including individually tailored training programmes, fitness testing to track progress, nutritional advice and 24 hour contact and support. If you ever have any questions about your training or diet or whatever it may be don't be afraid to contact me on top of our 1 to 1 sessions.

I'm sure you will see me around the gym floor since I pretty much live there, so if you ever want to discuss Personal Training or just have a chat then don't hesitate to come up to me. You can also drop me a text or an email if you have any enquiries about anything.

I can't wait to work together with you and help you on your fitness journey!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Training
  • Level 3 Sport+
  • Level 3 First Aid
  • Level 2 Gym Instructing