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During my time as a Personal Trainer I have helped many people reach a wide range of goals. Whether it’s losing a few pounds or learning to do your first pull up, I will support you in any goal you have.
My passion is for strength and general weight training, this is what I base my sessions around. By building a strong base of strength it will help achieve any goal, whether that’s getting stronger, losing weight, toning up or even improving general fitness.
As a Personal Trainer I’m constantly trying to improve my craft in order to benefit my clients and achieve the greatest results possible. Most notably I’ve recently trained with former Olympian Michaela Breeze which gave me a great insight into what it takes to become and great athlete and coach.
If you have a goal you’d like to reach then please feel free contact me and book in for a free consultation.
“I’ve never had Personal Training before and at first was really sceptical about it. However I took that leap and went for Liam as my Personal Trainer, all I can say is wow. I started off my weight loss journey not knowing how to eat healthy or have a healthy gym routine and Liam helped me massively with both. I feel healthier, happier and even sometimes when I’ve relapsed I can text him and he replies instantly with advice and support. One of the best decisions I’ve ever made. “ Chloe - Client
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Special populations
- Pure Lifestyle Specialist
- Level 2 Qualified Fitness Instructor
- Level 3 Qualified Personal Trainer
- Qualified in Circuit Training
- Qualified in Kettlebell Training