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Lilly Dahlen

I focus on long-term sustainable changes to promote better life quality, I will help you feel comfortable in your own skin, building new healthy habits, focusing on your mental health and well-being.

My goal is to make you realise just how strong you are physically and mentally, give you the tools needed to take control of your own nutrition, health, and wealth.

Specialist Areas

  • Nutritional guidance
  • Persistent motivation
  • Pre and post natal


Level 3 Personal Trainer

Mental Wellness Coach

Pre and Postnatal qualified