Hi, I am Lily,
Are you thinking of starting your own fitness journey or to take your workouts to the next level?
You are in the right place and I am here to help.
I started my own fitness journey in January 2018 after being overweight for several years and reaching an obese state in December 2017.
After seeing my family members suffering with diabetes, obesity, related mental health problems and also dying in their 50s, I knew I needed to make a sustainable change and so I did.
I documented my fitness journey on YouTube (Lily Depi) and fast forward to now. I discovered a passion for weight training and I am the best version of myself I can be today and always striving for a better me tomorrow.
But now it is your turn! I want to inspire you to be your best version by guiding you throughout your fitness journey. Together we've got this
- Body confidence
- Body fat reduction
- Muscle tone and development
- Weight loss
Level 2 Fitness Instructor
Level 3 Personal Trainer