For me, moving is living. This is why I’ve always been involved in many different kind of sports .
My approach to fitness is emphasising on injury prevention as well as screening and fixing poor posture. I do this by teaching you the correct way of moving from our first session.
Working on this you will be surprised how much the results can benefit.
If you are someone aiming for losing weight, increasing muscle mass, improving posture or just simply setting the ground for healthy lifestyle feel free to reach out to me.
Motto: Each new day is a new opportunity to improve yourself. It doesn't start from any specific date. Starts from a day you decide to make the change.
- Body fat reduction
- Injury prevention and rehabilitation
- Postural correction
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Cross Training Instructor
- Functional Trainer Specialized