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As someone who was always considered overweight and stuck in a cycle of yo-yo dieting and quick fix weight loss, I have a real understanding of the prohibiting and motivational factors to beginning and maintaining a healthier lifestyle in order to achieve your fitness and weight loss goals. Fitness did not come naturally to me and going to the gym was a scary concept. Through making a solid commitment to change my lifestyle and taking small steps to become fitter and healthier eventually a real passion was awakened and I have never looked back.
I like to mix up training methods to keep your sessions varied and to introduce you to new things. Everyone is different and that is why each session is tailored to not only suit your goals but also your likes too.
I have become a Personal Trainer to hopefully help you ignite your passion to achieve your goals and be unstoppable in your fitness journey. This is your life, do what you want, be what you want, and don’t look back...you’re not going that way!
Please don’t hesitate to come and speak to me on the gym floor at any time, or you can contact me by text, email or the Grit Fitness Scotland Facebook page.
- Body confidence
- Muscle tone and development
- Weight loss
- Level 2 Fitness Instructor
- Level 3 Personal Trainer