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Lloyd Sewell

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Lloyd Sewell

I primarily work with a select number of professionals that want results and a quality service. We'll work together to improve strength, aesthetics and other aspects of health and fitness that can make a positive impact not only on lifestyle but also on wellbeing and productivity.

In addition to PureGym I also work at hospitals giving physical activity sessions to young people with mental health issues, and provide strength and conditioning group exercise sessions at another venue in Birmingham City Centre.

If you'd like to make an enquiry you will find me in PureGym most days or I'm happy to receive a text or email initially to arrange our consultation and discuss what I can do for you.

Specialist Areas

  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Postural analysis and plan to correct though core training (back care)
  • Pre and post natal
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 fitness instructor
  • Level 3 nutrition advisor
  • Advanced Nutrition
  • Exercise to music
  • Degree in sports
  • Crossfit Level 1 Trainer