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Hi, I'm Lois,
I'm a dedicated, hardworking Personal Trainer, who will push you to the best of your ability to achieve your goals!
I will make sessions fun, interactive and specific to your needs, likes and wants!
Having just finished my degree in Sports Therapy, I specialise in working with students who find it difficult to juggle work, study and exercise whilst maintaining a balance with their social life.
I understand how stressful University can be and I can help you to bring the best out of the experience, whilst staying fit, healthy and positive.
However, I do not work exclusively with students and am happy to help you whatever your walk of life.
Come and join in one of my classes or say Hi on the gym floor!
- Muscle tone and development
- Strength and conditioning
- Weight loss
- BSC degree in Sports Therapy and Rehabilitation
- Level 3 Personal Trainer