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Louis Hackett

Working with clients on a one to one basis or group work to achieve personal goals including fat loss, toning, increasing cardiovascular fitness levels, or simply maintaining a healthy lifestyle and wellbeing.

I have worked with a range of clients from semi-professional sports, to people with specific health issues. I've previously played rugby, football and taken part in weight training for a number of years.

I can customise your workouts specific to meet your needs from LBT, Tabata, Boxercise, Cardiovascular and weight training workouts.

A qualified sports massage therapist.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 4 Sports Massage