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Lucy Palette

Hi, I’m Lucy.

In 2012 after a year of travelling and eating my way around America, I decided to join a gym to kick my ass into gear! I wasn’t the fittest, I wasn’t the slimmest, and I certainly wasn’t the most confident. I even described the free weights area as the “men’s room”.

Fast forward six years and there’s now not a day that goes by when I’m not lifting weights or doing a class in the gym. I went from being overweight and insecure to strong and confident, and I can help you feel the same. Going to the gym is now a big part of my life, and not a “chore” like it used to be.

If you’re lacking confidence or looking for that extra push and motivation, don’t hesitate to approach me in the gym or contact me directly. Prepare yourself for tough but rewarding training sessions, with my full support in helping make those changes to live a healthier and happier lifestyle.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Spin Instructor
  • Exercise to music
  • Metabolic Circuits Instructor
  • Gym-based Boxing Instructor