I remember getting a gym membership for my 16th birthday, it was all I ever wanted. Since then, my life has revolved around improving my fitness. I went on to complete a higher education course in Personal Training with the aspiration to push people to reach their goals!
If you wish to book a free consultation, please get in touch with me!
- Body fat reduction
- Injury prevention and rehabilitation
- Strength and conditioning
- Level 3 Certificate in Personal Training
- Certified Sports Therapy
- Certified Kettlebell Instructor