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Lysander Maynard

Having been on my own fitness journey for over 10 years now, I have a wealth of experience to draw from to make sure you reach your goals. Whether your goals are to lose weight, build strength, gain muscle mass or you just want to improve your fitness levels, I am here to help you along the way. 

When it comes to exercise, I am a firm believer in mind over matter and believing to achieve. Whatever your goal may be, there is no reason why you can’t achieve it with the right guidance, knowledge and structure. There is nothing better than seeing my clients challenge their own limits and go above and beyond what they believe they’re capable of. 

Fitness is way more than a physical journey. You will be challenged physically and mentally, learning sustainable lifestyle habits that will work for you, so that you can not only get results, but maintain them. 

I am here to help you all the way to the finish line.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Trainer 
  • Level 2 Fitness Instructor